Explore practical tools, biblical wisdom, and faith-integrated strategies for managing anxiety. Whether you’re facing daily stress, panic attacks, or anxious thoughts, these articles are written by a licensed professional counselor with a Christian worldview (Christian Counselor) to support your emotional wellness and spiritual growth. Discover how Scripture, neuroscience, and counseling can work together to bring peace, clarity, and confidence in the midst of overwhelm. Find hope, rest, and encouragement here, because anxiety does not disqualify you from peace.
This week was difficult. I imagine many of you felt that way, too. Charlie Kirk, the founder of Turning Point USA, was murdered on Wednesday at a college campus in Utah. That would have been enough. What complicates this is that multiple videos were posted on social media of that fateful moment he was shot…
Even when we know God is good, anxiety can still make our world feel noisy, tight, and overwhelming. As a counselor with a Christian worldview, I meet many guests who trust God and still wrestle with fear, panic, or racing thoughts. The presence of anxiety doesn’t mean the absence of faith. It simply means you’re…
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